Hi my name is Brooke and I’d love to help you meet your health, weight, and fitness goals.
I have eaten carnivore since September of 2018 after my beloved life partner suddenly died of brain cancer. 3 weeks later I fell from a roof and broke my back. and frankly, I wanted to die too. I turned toward the carnivore diet to strengthen my broken back, my broken life and help heal my broken heart.
The benefits have been immense. I’m stronger and have found the resolve to move forward. Not only has my back recovered and getting better daily, I have seen improvements in muscle mass, dental health, rosacea, anxiety, mood stabilization, skin sensitivity, joint pain, amazing sports recovery speed, bloating, digestion and body composition.
And a deep gratitude to the animals whose lives sustain mine.
Life is going to heap challenges on all of us, give yourself a fighting chance with optimal nutritional support. You deserve your own radical self care.
I’m happy to help you with this transition and share what I know. What to eat, when, how, shopping tips, prep, hacks, eliminating cravings, detoxifying from oxalates, tweaking the diet to fit your goals, and helping you stay accountable to yourself.
Stunning health and strength is possible. Get yours.
Also, you can join me every Wednesday here @Meatrx for Potluck at 11 am where we talk all things food ~carnivore style. Come Share ideas, and sharpen your cooking skills.
Survive and Thrive.