Hi! My name is Valeria. I suffered from migraines for almost 30 years. I have a refractory migraine, which means no traditional medication treatment was effective for me. Therefore, I started taking more and more over-the-counter medication for pain over the years and became addicted to it. The overuse of medication also damaged my gut. I solved my migraine problems with a ketogenic diet, but it was only through the Carnivore Diet that I saw improvements in my gut issues. Severe constipation and a terrible dysbiosis were completely solved in the Carnivore diet.