Hi My name is Andrew
I gave up alcohol 5 years ago which is a great achievement in itself.
2 years after giving up the drink I though my health would have improved but I found it getting worse. I had problems with Libido, gut issues, brain fog, poor memory, joint pain, lack of energy and I also became fat.
In 2017 I read 84 books and I’ve lost count of the podcasts I’ve listen to, all health related.
I did 6 months of Keto where I did loose some weight but it was until New Years Day 2019 I began my Carnivore Journey. The first month or two I wasn’t sure that this was the right way of eating for me, I didn’t feel quite right.
I stuck with it and I can tell you I’m so happy I did. I’m like a teenager again,my libido returned, testosterone through the roof at 1020mg/dL . No more gut issues, no more brain fog, memory and mind sharp as ever it was, joint pain no longer, fat evaporated with solid muscle and strength build with just 10 minute bodyweight workouts 4 times a week.
I dreamed of having a six pack at 18 now I have one. My advice to anyone jumping in board with this diet is that transition may take some time, just stick with it and you’ll come out the other side like I have. I have my life back.